Anita Mirchandani - Motherly
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Anita Mirchandani

Healthy Holiday Food Swaps

Celebrate the holidays (and your pregnancy) with these healthy food swaps.

Updated Oct. 12, 2021
woman holding baby

Coping With Separation Anxiety

5 tips to help moms deal with school or daycare dropoff.

Updated Jan. 14, 2022

How To Comfortably Exercise While Breastfeeding

6 expert tips for getting back into the swing of things when you're nursing.

Updated Oct. 12, 2021

Say Goodbye to Pregnancy Headaches

9 strategies to ward off pregnancy headaches, sans meds.

Updated Oct. 12, 2021
mother leaning back with baby on her belly, wondering if she has diastasis recti

Do I Have Diastasis Recti?

How to spot and treat diastasis recti during pregnancy and postpartum.

Updated Oct. 11, 2022
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