Liz speaks with Raquel Roxanne Nowak, the founder and creative director of Matrescence, the first clean skincare line developed especially for motherhood. Raquel tells Liz about the shock she experienced post-pregnancy and how her desire to help other women navigate the transition inspired her to become a certified holistic nutritionist and prenatal health coach. She also talked about how her relationship with her mother and how her upbringing in the Carribean influenced her career and life choices.

The latest

The Motherly Podcast

The Motherly Podcast Season 18

The Motherly Podcast

The Motherly Podcast Season 17

Season 16

Serenity Carr on finding wellness from what we eat

Season 16

Ruth Veloria on how working moms can reach beyond ‘just a job’