Dr. Joy Harden Bradford on how mamas can preserve their mental health

Baby2Baby Co-CEOs, Kelly Sawyer Patricof and Norah Weinstein talk to Liz about why they started their nonprofit that provides children who are living in poverty with basic necessities such as diapers, clothing, and school supplies. They also explain why COVID-19 has created a greater need than ever for supplies for families and offer guidance on what we can all do to help.

To kick-off Season 5 of the podcast, Liz speaks with actress, activist, and author Alyssa Milano about her #metoo tweet that helped to ignite a movement, how she learned to let things roll off her back, and why she's so passionate about helping working mothers. Alyssa also talked about her COVID-19 diagnosis in March and shared how her children's clear-eyed views of the world inspire her.

Amanda Sudano Ramirez, one half of the musical duo, JohnnySwim, and star of an upcoming reality show on Joanna and Chip Gaines' Magnolia Network, talks about what she's learned about embracing chaos from life on the road touring with kids, how she and her husband juggle being both musical partners and parents, and why "home" will always be her family.

We spoke to comedian Gina Brillon just a few weeks before the birth of her son to talk about her Amazon Original comedy special titled, The Floor is Lava, what pregnancy has been like during COVID-19, and why it has always been so important for her to find the humor in even the toughest moments.

Mutha Founder and TV personality Hope Smith talks to Liz about IVF, her surrogacy pregnancy, the group of foster children she and her husband have taken under their wing, and what motherhood—in all its incarnations—has taught her about unconditional love and acceptance. She also explained why her pregnancies inspired her to become a certified doula.

Liz speaks with actress and math writer Danica McKellar about how math helped her find her own identity after her time on Wonder Years and why being friends with your own kid isn't so bad. She talks about how to encourage math skill in young girls who may be discouraged at an early age.

Liz speaks with Vrbo's Melanie Fish about her zig-zagging career path after kids, how she caught the travel bug at an early age, and why it is so important for mothers and families to take a break right now, whether it is renting a home on a lake or a solo drive around the block.

Liz speaks with Meena Harris, lawyer and founder of the Phenomenal Woman Action Campaign. Meena talked about what she learned from growing up in a family of strong, tight-knit women and why she wrote her children's book Kamala and Maya's Big Idea, which is based on the story of her mother, Maya Harris and her aunt and Vice-Presidential nominee, Kamala Harris.

Kristen Bell and Jackie Tohn have been best friends since they met as young singers and actors more than 15 years ago. Now, they are collaborating on a new Amazon Original animated kids series — Do, Re & Mi — which premieres this week. Liz checked in with them to talk about the universal power of music, why they want to "sneak teach" music to your kids, what their collective village looks like, and why close friendships are so important for both kids and parents.

Artist Harmonia Rosales, talks to Liz about how her daughter inspired her paintings, pursuing a creative career path after having her children, and why she hopes her art reshapes the narrative of what power and beauty looks like, putting women - and particularly women of color - at the center. She also talks about the parallels between creating art and motherhood and encourages mothers to remember that it is never too late to pursue a dream.

Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular…

Liz talks to Rachel Hollis, best-selling author, motivational speaker, blogger, podcast host, and mom of four about her new book 'Didn't See That Coming', her recent divorce, and how she overcame her childhood trauma. Rachel also shares tips on how women can maintain an identity outside of motherhood and marriage.

In this episode, Gabby Bernstein, bestselling author, a motivational speaker, and life coach opens to Liz up about her postpartum depression, why she advocates for mental health medication when it is necessary, and why motherhood has been an ongoing spiritual journey. She also shares one of the methods that helped her during some of her darkest moments. Following Gabby's interview, we also hear from a listener about her own experience with postpartum depression. Warning: This episode mentions suicidal and self-harm ideation, which we know can be upsetting or triggering for some listeners. If you are having thoughts of harming yourself or others, please get help by calling the National Suicide Prevention Hotline at 1-800-273-8255. You can also call 911 or go to an emergency room. Please know that you are not alone.1 in 7 mothers will experience postpartum depression. At Mother.ly we have more resources on the topic. You can visit www.mother.ly/postpartumhelp. There you'll find articles on the signs of postpartum depression, other helpful resources, and phone numbers to call for support. Please know you are not alone.

In this episode, Liz and Caterina talk about how Caterina processed her daughter's condition, and learned to embrace her daughter's differences rather than view them as "disabilities."

In this episode, Liz speaks to renowned psychotherapist, podcast host, and New York Times bestselling author, Esther Perel, about pandemic parenting, how we can build our own modern village to support both parents and kids, and how mothers can start to bring the erotic back into their daily lives. Esther also talks about her new game, "Where Should We Begin: A Game of Stories" and how it uses storytelling to help elicit curiosity and reframe your perceptions.

Dr. Joy Harden Bradford, licensed Psychologist, speaker, and host of the popular…