Emily Oster on her new book and another pandemic school year

In this first episode of Season 8 of The Motherly Podcast, Liz speaks with Heng Ou, the author of the book The First 40 Days: The Essential Art of Nourishing the New Mother and the founder of Motherbees, which is a food and lifestyle company that supports women through every stage of motherhood.

In this episode, Liz talks to Jenné Claiborne, founder of the wildly popular vegan lifestyle platform and cookbook, Sweet Potato Soul, about how she went from being a picky chicken nugget eater kid to a plant-based chef, cooking instructor, and health coach.

With our kids heading back to school, Liz checks back in with…

With our kids heading back to school, Liz checks back in with…

With our kids heading back to school, Liz checks back in with…

With our kids heading back to school, Liz checks back in with…

With our kids heading back to school, Liz checks back in with…

With our kids heading back to school, Liz checks back in with…

Amanda Sudano Ramirez, one half of the musical duo, JohnnySwim, and star of an upcoming reality show on Joanna and Chip Gaines' Magnolia Network, talks about what she's learned about embracing chaos from life on the road touring with kids, how she and her husband juggle being both musical partners and parents, and why "home" will always be her family.

Artist Harmonia Rosales, talks to Liz about how her daughter inspired her paintings, pursuing a creative career path after having her children, and why she hopes her art reshapes the narrative of what power and beauty looks like, putting women - and particularly women of color - at the center. She also talks about the parallels between creating art and motherhood and encourages mothers to remember that it is never too late to pursue a dream.

With our kids heading back to school, Liz checks back in with…

Liz speaks with geneticist and hyperemesis gravidarum researcher Dr. Marlena Fejzo about her groundbreaking work on the condition that impacts six million women globally during pregnancy and is characterized by severe nausea, vomiting, weight loss, dehydration, and in severe cases, death. Dr. Fejzo also talks about her own tragic experience with HG and shares her thoughts on why she believes there is still so little research on women's health concerns.

With our kids heading back to school, Liz checks back in with…

To kick-off Season 5 of the podcast, Liz speaks with actress, activist, and author Alyssa Milano about her #metoo tweet that helped to ignite a movement, how she learned to let things roll off her back, and why she's so passionate about helping working mothers. Alyssa also talked about her COVID-19 diagnosis in March and shared how her children's clear-eyed views of the world inspire her.

Dr. Shefali Tsabary is a renowned clinical psychologist and the New York Times bestselling author of The Conscious Parent and The Awakened Family.

Jeannie Gaffigan, producer, comedy writer, brain tumor survivor, bestselling author, wife of Jim, and mother of five talks to Liz about what her brain tumor taught her, how she found humor and joy in tragedy, and why slowing down and enjoying the present has become so important to her. She also explains why mothers, who so often put their own care last, need to remember to take care of themselves -- not just for their own health, but for their family's health.