Baby Sleep Tips

Baby Sleep Tips

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Viral & Trending

Viral TikTok shows how Danish babies sleep outside year-round—and I’m jealous we can’t do it here

The cultural tradition promotes babies napping outside, rain or shine.

Holidays

‘Tis the season to babywear—here’s why

From germs to sleep to all the festivities, the CEO of Solly Baby explains how babywearing can help.

Baby Sleep Tips

Are contact naps safe? A pediatric sleep consultant weighs in

Ready to maximize those sweet snuggles? Here's how to make sure you're doing contact naps safely.

Baby Sleep Tips

Managing sleep deprivation as a new parent: Strategies for restful nights

A nurse-turned-doula shares advice on how to get back to dreamland.

Our Partners

Red before bed: The sleep hack you need to know, according to a mom neuroscientist

Bedtime just got a whole lot dreamier with the Sunset Baby Soother.

Baby Sleep Guides & Schedules

Can wake windows help your baby sleep better?

Dr. Harvey Karp shares his best tips for making wake windows work.

Baby Sleep Tips

Considering sleep training? Bookmark these stories

Answers to all of your sleep training questions.

Baby Sleep Tips

What’s the difference between co-sleeping and bed-sharing? 

The terms are often used interchangeably, but are actually very different.

Baby Sleep Tips

Ready to stop contact naps? A sleep specialist shares the steps

If your baby will only fall asleep in your arms, you're not alone! Here's how to make nap time work better for you.

Baby Sleep Tips

Dr. Harvey Karp shares how to wean from SNOO in 3 steps

Plus, the pediatrician, author and SNOO founder's best tips for making crib-sleep easier.

Baby Sleep Tips

AAP releases new 2022 safe sleep guidelines: Here’s what parents and caregivers need to know

The new recommendations share evidence on how pacifiers can help prevent SIDS—but co-sleeping and weighted blankets increase risk.