Watch how this easy sensory activity takes nature walks to a whole new level

If you’re on the lookout for ingenious mom hacks, @MrsKatieCarlson’s Instagram feed has plenty. But we especially love her DIY idea to make tape nature bracelets with your littles on your next nature walk or hike. The reason why it’s brilliant? It’s a super low lift. There’s nothing to organize or set up beforehand—and no mess to clean up afterward. All you need is a roll of tape. 

Carlson’s nature-focused, sensory DIY is pretty simple: If you’re headed out for a walk with your child or the entire crew, wrap a piece of tape around their wrists, sticky side out. Carlson recommends packing tape, as it’s wider and more adhesive than regular Scotch tape or masking tape, making it the ideal canvas for your little one’s outdoor discoveries. Then let your kids stick whatever they find on the walk to the tape. It gives your everyday stroll a truly adventurous edge.

View this post on Instagram

A post shared by Katie Carlson | Twin Mama (@mrskatiecarlson)

What will they find? Maybe they’ll make tiger stripes with blades of grass, or collect petals or bark or acorn caps. Her kiddos are shown collecting colorful leaves and flower petals, but the sky is truly the limit. At the end of the day, your littles will have a bracelet to show off all their treasures—along with a sense of pride and accomplishment over their new jewelry. 

Keeping a roll of clear packing tape in your car or within easy reach can transform an ordinary stroll into an extraordinary adventure. This simple yet creative nature walk DIY encourages observation, fosters a deep appreciation for nature, and takes your walk up a notch. 

And if you’re having one of those days when you’re itching to get some steps in but your little one isn’t having it, maybe a good old roll of packing tape could help you both appease your Fitbit and get your child out the door.

In a world where sensory activities for kids often veer towards the complex (rainbow-colored sensory tables are enticing but labor-intensive), Carlson’s idea shines as a cute, cost-effective, and accessible way to create lasting memories while nurturing a love for the natural world in your little explorers.

A version of this story was originally published on Oct. 20, 2023. It has been updated.