The viral TikTok that perfectly captures the magic of watching your friend become a mom

Some friendships evolve slowly. Others shift in an instant—like the moment your best friend becomes a mom. That’s the feeling Amber Henry captured in her now-viral TikTok, which has pulled in 600,000 views and counting.

“There’s something so special about watching your friend become a mom when you’re a mom,” Amber says in the clip. “You start to bond on this different level… like you just get each other.”

And that’s it. That’s the moment everything changes. Because suddenly, you’re not just best friends—you’re walking through one of the most intense transformations of your lives together.

@amberhenryy I get so emotional about this is it just me??? It’s so special watching this happen 😭🙏🏽🤍 #motherhood ♬ Lights Are On – Instrumental – Edith Whiskers

Moms in the comments? Feeling it

Amber’s words clearly struck a nerve. The comments section became a love letter to mom friendships and the emotional shift that happens when you see someone you love step into motherhood:

• @Emily: “Got to watch my bestie have her first baby as her birth doula last year! It broke me and renewed me in every way. 😭”
• @Amber Henry · Creator: “My one friend was on the fence too when I met her!!!! Now she’s the most beautiful mom it’s a dream to watch 💘”
• @Hannah | Motherhood 🤍: “I cannot wait for this for my friends bc I just will be sobbing 24/7”
• @deviinnee: “I definitely agree I can’t wait for my best friend to be a mom she has such a good heart 💕”

Related: ‘I’ve never seen someone put the mom first’: Sweet BFF post-birth video goes viral

The friendship glow-up that motherhood brings

Here’s the thing: mom friends aren’t just regular friends—they’re lifelines. And that’s not just a feeling—science backs it up.

• A study published in The Journal of Perinatal Education found that women who maintain strong friendships during motherhood experience lower stress levels, improved mental health, and a greater sense of fulfillment.
• Research from Harvard University has shown that social connections literally improve long-term health and happiness. In fact, the strongest predictor of well-being over a lifetime isn’t wealth or career success—it’s meaningful relationships. 
• Research from the University of Toronto highlights how peer support during motherhood helps buffer against postpartum anxiety and depression.

Because let’s be real: Motherhood is overwhelming. The highs, the lows, the sleep deprivation, the endless mental load. It’s a lot. And having a friend right there in the trenches with you—someone who just gets it—makes all the difference.

Amber’s video is a reminder that motherhood isn’t just a milestone for the mom, it’s a transformation that ripples through friendships, families, and communities. There’s something powerful about standing beside someone you love as they step into a new, uncharted chapter of life.

Because if motherhood teaches you anything, it’s that having your people makes all the difference. And when your best friend becomes a mom? It’s like welcoming another kind of family into your life—one built on shared experience, unconditional support, and a whole new level of love.

Related: We’ve been friends for 30 years—and motherhood has brought us even closer