Few things can waylay the day like a meltdown. From screams and kicks to holding their breath until they turn purple, those tiny people in our lives sure know how to cause a big disruption. Next time you’re in the midst of a meltdown, try these expert-backed phrases to calm a tantrum to turn it into a teaching moment. “I can see this is hard for you” can make a big difference, mama.

XO,

#TeamMotherly

PS: If you’re already feeling the overwhelm of the back-to-school season, try our hacks to save you time. Plus, the best lunchboxes for kids from preschool and beyond.

The latest

Parenting

Working dads: The term we all need—and why it helps working moms too  

Parenting

Exhausted, a young father calls for help on TikTok—and receives a beautiful gift

Parenting

The stages of motherhood that will break your heart (in the best way)

Parenting

Top questions parents Googled in 2024—the answers may surprise you