Serenity now: Mama meditations to find your inner calm

We see how hard you are working. We also know how important it is for you to get some "take-care-of-me" time. And we want to help you do just that.

By Diana Spalding, CNM June 4, 2017

Hey there, warrior mama.

We see how hard you are working. We also know how important it is for you to get some “take-care-of-me” time. And we want to help you do just that.

So we’re creating a bundle of meditations just for you, to help you find your zen no matter what is going on in your day. Need help getting energized in the morning? No problem! How about a little pick-me-up when your toddler is melting down? We’ve got you! Our audio relaxation bundle will be at your fingertips the moment when you need it the most.

Letter to My Baby Relaxation Guide—

Good Morning Mama Meditation—

You’ve got this, mama. And we’re here to help.

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Letter to My Baby Relaxation Guide—

Good Morning Mama Meditation—

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