Watch the video below to learn how each ingredient in this smoothie is important for baby’s development.

Ingredients:

Handful of chopped kale (or other dark leafy green)
1 orange, peeled and segmented
1 banana, chopped into frozen chunks
1 inch piece of ginger, peeled and chopped (optional)
3/4 to 1 cup unsweetened almond milk

Instructions:

Blend all ingredients together until smooth.

The latest

Baby Milestones

Starting solids? Don’t miss the ‘flavor window’

Motherly Stories

5 things to know about introducing solids, from a mom in the midst

Baby Health

This new baby food company lets you check each package for heavy metals

News

Picky eating in kids is mostly due to genetics, study says