Home / Health & Wellness / Self Care Self-care always matters—but especially during the holidays Let’s have a little holiday pep talk, shall we? By Motherly Updated October 25, 2022 Rectangle Let’s have a little holiday pep talk, shall we? In the coming weeks, you might get pulled in about 10,000 different directions. From social obligations to present picking to the hundreds of other little details that go into the making of holiday magic, it’s a big task. On top of the already big task of caring for your family. In the rush of it all, mama, don’t forget to care for yourself. Related: Dear mama—I know being the spirit of Christmas is exhausting We’re mamas, too—so we know this advice can sound a bit trite. But how about taking this moment to let the truth of it sink in: self-care is a right, not a privilege. It doesn’t always feel like it. And, sure, some days are lower on self-care than other days. That doesn’t change the fact that you deserve the mental, emotional and physical space to take care of yourself—especially during the holidays. What this means will look different for each of us. Whether you want to get more intentional about meditation, plan a girls’ night for baking sugar cookies or want to lock yourself in the bathroom for a solid hour of DIY spa time. You deserve it. Still not convinced or unsure how to make it happen? Think of it this way: How did you feel after your last top-notch self-care session? Rejuvenated. Refreshed. Reinvigorated…And we bet your family noticed. Related: The Motherly guide to avoiding holiday stress After all, holiday magic doesn’t happen on its own. And just as with those carefully selected gifts for the kids, the magic-maker needs batteries, too. A version of this post was published November 29, 2021. It has been updated. The latest Viral & Trending Joselli Barnica should be alive today—and why maternal health needs change Health & Wellness New study finds about 1 in 20 women use marijuana during pregnancy News Mom pleads with Grandma not to kiss newborn on the head in viral TikTok Health & Wellness The rise of walking pneumonia in kids—what parents need to know