Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

Health & Wellness

Here’s how to tell if you’re in perimenopause

An expert shares the signs and symptoms to look out for, plus how to find relief.

Updated July 19, 2022

Grandparents & Extended Families

There’s a scientific reason Grandmas love their grandkids so much

Research shows how grandmas' brains react to the sight of their grandkids.

Updated December 22, 2022

Covid

More than 1.5 million kids have received their first Covid vaccine

The pediatric vaccine rollout is off to a swift start.

November 16, 2021

News

Aveeno Baby’s new Eczema Equality campaign is the resource BIPOC parents need

Although Black babies are 1.7 times more likely to suffer from eczema, it's difficult to find resources that feature anything other than white skin. Until now.

Updated October 8, 2021

Life

How to navigate the 2021 holiday season—safely

It's our second pandemic Christmas, but things are a bit brighter this year.

Updated December 8, 2021

It's Science

It’s Science: Autoimmune disease occurs in way more women than men. Here’s why

Autoimmunity may be an unfortunate by-product of the complex immune response women need to get pregnant.

November 5, 2021

Child

Side effects of the Covid vaccine for kids are generally mild

New research shows that the risk of getting myocarditis is greater from Covid infection than from the vaccine.

Updated April 5, 2022

News

For these parents, getting their 5- to 11-year-olds vaccinated is a huge relief

Many parents say they're not hesitant about getting their 5-11-year-olds vaccinated against COVID.

November 4, 2021

News

HPV vaccine lowers cervical cancer rate by whopping 87%, study finds

Cervical cancer rates were 87% lower in women offered vaccination against human papillomavirus (#HPV) between ages 12-13 than in previous generations, an English study confirms.

November 4, 2021

Health & Wellness

Got questions about the Covid vaccine for kids? Here’s a helpful FAQ for parents

Experts answer your biggest questions about Covid vaccines for kids 5 to 11.

November 4, 2021

Children's Health

Parents can schedule vaccine appointments for kids 5-11 online now

Both CVS and Walgreens are now offering online scheduling for COVID vaccines for kids 5-11.

November 3, 2021

Health & Wellness

What to do when your child is diagnosed with autism—from a mother who’s been there, too

After both of her sons were diagnosed with ASD, Tracey Hawkins' world was upended. Then she righted it.

Updated April 16, 2024

Children's Health

How to expertly manage your child’s food allergies during events and holidays—and have peace of mind

As a mom of two children with severe food allergies, big gatherings can bring added stress.

Updated May 2, 2024

Work & Motherhood

Paid maternity leave saves mothers’ lives and livelihoods. Now we’re losing our best shot at it.

The mere fact that paid leave for new mothers and fathers is still not seen as critical to our national infrastructure is a devastating blow to all women.

October 28, 2021
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