Self-Care: Health and Wellness Guide for Moms
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Health & Wellness

The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.

Women's Health

70% of women have breastfeeding challenges. Can we stop pretending it’s easy?

It’s time to level-set about how hard breastfeeding is.

Children's Health

Does my toddler need speech therapy?

The founders of Wee Talkers discuss what’s normal when it comes to toddler speech.

Children's Health

Swimming is not just a summer activity: Here’s how swimming can boost your kid’s mental health for the school year

An international study by Griffith University tells us just how beneficial swimming can be for children.

Women's Health

I had a postpartum hemorrhage: Why maternal health needs a champion

We need leaders who will fight for access to maternal health services, as well as help build socioeconomic systems that will support mothers regardless of race, income or location.

Health & Wellness

Finding hope: Navigating your way to the best fertility clinic

Because you deserve exceptional care on your fertility journey.

Motherly Stories

Debunking 4 myths about egg health as you age

Time for some good news: Your egg health isn’t set in stone.

Celebrity News

Jenna Fischer shares how her two children reacted to her breast cancer journey

Jenna says seeing other women share mammograms on social media inspired her to make an appointment.

News

Regulators say infant neck floats are unsafe after 2 deaths and dozens of ‘close calls’

Aside from the two deaths, dozens of close calls have been reported.

News

More than half of states nationwide have cell phone bans in K-12 schools—but is it safe?

78% of parents oppose cell phone bans due to safety concerns.

News

New report shows Black girls face more frequent and severe discipline in U.S. public schools

Punishments were more severe among Black girls who also identified as LGBTQ+.

News

Health officials are issuing warnings about the risks of drinking apple cider

Unpasteurized apple cider can be dangerous, especially for pregnant people.

News

Study shows fewer breast cancer deaths overall—but cases are rising in younger women

The decrease in deaths can be linked to advances in treatments and early screening measures.

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