Health & Wellness

Health & Wellness

Flu shots for pregnant women should top every expectant mom’s to-do list, researchers say

“As soon as we know you are pregnant, you should get a flu shot.”

Children's Health

Mamas can play big roles in raising less anxious women, studies show

Instead of telling our girls to be careful, we should be telling them that they can do it.

Children's Health

Poison control calls about kids ingesting supplements have spiked: What parents need to know

Store supplements up and out of reach of children—just like any other medications.

Fitness

Prenatal Water Workouts

Four ways to stay fit and beat the summer heat.

Women's Health

Can you breastfeed with breast implants?

The truth about milk production after breast augmentation.

Parenting

Dinner, bath, bedtime: I WILL SURVIVE

Some days, the clock strikes 4:00, and I’m not sure where I’m going to get the energy to make it to my bedtime.

Life

5-Second Pick-Me-Up: Mineral 89

Take a hot-second to drench your skin in lightweight, fortifying hydration.

Life

Mom Trends Non-Moms Love

6 things moms get that make all the other ladies jealous

Fitness

The best prenatal fitness apps & sites

Because beating Candy Crush saga is no longer the most important thing on your mind.

Mental Health

When a bad day makes you feel like a bad mom

Hang in there, my friend.

Life

Up-and-Coming Fashionable Moms We Love

These 5 moms are crushing the style game!

Health & Wellness

5 Ways to Ask for Help Postpartum

And who to ask for it.

Health & Wellness

New studies: Drinking coffee helps you live longer and WHAT ☕️

Drinking a cup of coffee could be the key to living to see our great-grandchildren. ☕️

Health & Wellness

Summer Protection Guide for the Pregnant Mama

And 5 natural sunscreen brands that are safe to use during pregnancy.

Life

6 beginner-friendly meditation strategies to help calm your child

From breathwork to body scans, here's how to help your kiddo release stress and find calm.

Life

Finding Out My Baby Has A Peanut Allergy

What being an "allergy family" looks like.

Second Trimester

What to eat during the second trimester of pregnancy

Nutritional needs for a growing mom and baby.

Children's Health

What kids fear at different ages & how to help them

New worries actually mean your child is growing more independent. 

Baby Feeding Guides & Schedules

The Pill Can Affect your Milk Supply

So what birth control is right for a breastfeeding mother?

Health & Wellness

5 Reasons Saying No Will Make #momlife Better

What if saying "no" could actually make you a happier mama?