It's Science

This is what happens to a mother’s brain when her baby cries

Just as my son is biologically wired to be my personal alarm clock, I am biologically wired to hear him—even if I can still sleep through everything else.

Child Learn & Play

It’s science: Giving experiences instead of toys boosts your kid’s intelligence & happiness

There's no need to stress about getting them everything on their wishlist. Spending time with your kids is far more valuable.

Child Sleep

Mindfulness training helps kids sleep longer, study reveals

Yoga and breathwork at school helped kids sleep an average of 74 more minutes per night.

Baby Feeding Guides & Schedules

What science says about this viral breastmilk video

The colors are different, but maybe not for the reason you think.

It's Science

It’s science: This is why many postpartum moms don’t feel like having sex

It's normal to have a low sex drive postpartum.

Health & Wellness

Should you have another baby shower if you’ve already had a baby (or two… or three)?

In short: yes! Every new baby deserves to be celebrated in some way.

Children's Health

This is why your child needs that last drink of water before bed

When your child asks for a drink of water before they go to sleep, there truly may be a biological or emotional motivation behind it.

Child Sleep

It’s science: Early bedtimes—and the routines behind them—make everyone happier

Good sleep hygiene, particularly an earlier bedtime, can improve the quality of life for both kids and moms.

Parenting

Here’s how to raise kids who tell the truth, according to science

This is the one proven way to raise honest kids.

Health & Wellness

Scientists found an easy way to get your toddler to eat more veggies

Is your little one in a veggie slump, mama? This simple trick could get them eating more greens in no time.

Baby

It’s Science: Babies know exactly what hugs from mama mean

Babies as young as four months old know what your hug means.

Child Sleep

It’s science: The benefits of nap time on your child’s brain development

Daytime napping in preschoolers is vital for memory consolidation.