Healthy, happy kids: Your guide to wellness

Which cold and flu medications can I take while breastfeeding?

Because everyone we know is sick right now.

Here’s how I’m preparing for my kids’ sick days this year

When those first few sniffles start, I’ll be ready.

Is it the flu, RSV, a cold, allergies or Covid?

It's like the least-fun guessing game ever.

I’ll be an ‘overprotective’ mama this RSV season—and I’m not sorry for it

So please respect my boundaries.

Ara Katz shares what parents need to know about probiotics

Here’s how bee ingredients can support your kids’ immune health this fall

You're going to want to know what royal jelly and propolis do.

Meet the essential gut bacteria every baby needs—but most babies are missing

B. infantis was prevalent in infant gut microbiomes more than a century ago, but 90% of infants born today don’t have it. What happened?

Why having two kids makes you 8 times more likely to get sick

Plus, a naturopathic doctor shares what you can do to stay healthy.

Managing sleep deprivation as a new parent: Strategies for restful nights

A nurse-turned-doula shares advice on how to get back to dreamland.

Can wake windows help your baby sleep better?

Dr. Harvey Karp shares his best tips for making wake windows work.

Does my child have sleep apnea?

Kids can be affected by this condition, too—here’s what to know.

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

The benefits of outdoor play for kids are pretty incredible

From promoting curiosity to supporting impulse control, playing outside comes with major rewards.

Should pediatricians prescribe play?

Fostering independent play—and independence—gives kids the resilience they’re missing

Adventuring outdoors with kids: It’s not about the gear, it’s about connection

If you’re feeling hesitant about getting out there, this is for you.

15 outdoor activities for kids that will nurture a love of nature

It's never too early to start nurturing a child's connection to nature. These outdoor activities for kids are easy, accessible, and incredibly beneficial.

Your 10 most pressing baby safety questions, answered by a pediatrician

Babies will constantly surprise you, but knowing what to look out for and how to react will help ensure they grow up to be healthy and strong.

The first year: Your baby’s health from A to Z

From colds and colic to rashes and vaccines, consider this your just-in-case guide.

22 babyproofing products to protect your little one in every room of the house

Plus the yard!

14 bath safety tips for babies and kids of all ages

Are moldy bath toys actually an issue? How often do kids really need to bathe? A pediatrician weighs in on our biggest bath Qs.

The first 12 months: Your baby’s growth and weight

So much can change from month to month. Here’s what you can expect.

Baby milestones by month: A parents’ guide to tracking your child’s development in the first year

From rolling over to those first steps, here’s what to know about your baby’s development each month.

Things to do with baby: An activity guide for your baby’s first year

You every month: This is such a fun age!

2-year-old health & growth guide

Your curious, confident toddler is coming into their own.