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Getting Pregnant

Trying to get pregnant? Our expert-backed guidance will help you prepare both mentally and physically.

mom thinking that her infertility affects friendships while drinking coffee

To my village: Don’t let my infertility struggles affect our friendships

"I felt that my infertility made other people uncomfortable. So, the invites stopped. But, please, next time, invite me."

Updated May. 15, 2023
woman in thoughtful pose - am i ready for a baby

Am I ready for a baby? What to consider before you get pregnant

Just starting out on your path to parenthood? Here’s what to know.

Updated May. 08, 2023
woman holding her knees on bed looking sad - infertility increasing

Infertility is on the rise—and I’m not surprised

Whenever fertility struggles come up, inevitably, over half of the room raises their hand to say: “I went through this.” Despite that fact, I felt alone.

Updated Apr. 15, 2024
mom who wrote an infertility poem is thinking about her infertility struggles

On infertility

To the momma that is struggling: You are not alone. I've been there.

Updated Apr. 26, 2023
woman comforting a friend - how to support someone who had a miscarriage

How to support someone who had a miscarriage

A midwife shares 5 ways to show up for your loved ones.

Updated Mar. 31, 2023
couple cuddling in early morning in bed - best time of day to get pregnant

This may be the best time of day to get pregnant

New intel on how to time your TTC endeavors.

Updated Mar. 23, 2023
pregnant woman eating a green salad - mediterranean diet for fertility

Eating a Mediterranean diet could increase your chances of becoming pregnant, studies show

Is there a fertility diet? The Mediterranean pattern may come close.

Updated Mar. 21, 2023
didnt wait announce pregnancy - pregnancy announcement after loss

Why I didn’t wait to announce my pregnancy after a loss

Instead of staying silent and isolated, I sought support from the larger community.

Updated Mar. 21, 2023
woman worrying at home holding head in hands - late period negative pregnancy test

11 reasons why your period might be late—that aren’t related to pregnancy

How to decode a late period (and when to call your doctor)

Updated Mar. 21, 2023
elizabeth wilfong-infertility poem

The silent grief of infertility

Being thrilled when your friends and family are pregnant; but crumbling inside

Updated Apr. 15, 2024
woman in bed covering her face-what does a miscarriage feel like

What does a miscarriage feel like? What to know and when to seek help

Fears around pregnancy loss are real, but support is available.

Updated Mar. 03, 2023
nurse showing patient test results - questions to ask fertility doctor

5 questions to ask at your first fertility appointment

From “what are my options?” to “what does this cost?”, prep makes it all more digestible.

Updated Mar. 02, 2023
couple holding each other on a bed - men and miscarriage grief

Can we finally talk about men and miscarriage grief?

Miscarriage grief is real for anyone who has experienced pregnancy loss. Here's how men can find support.

Updated May. 22, 2024
woman drinking coffee looking out the window - stillbirth quotes

Heartfelt quotes for grieving a stillbirth

A loss mom shares poems and quotes to grieve and honor your stillborn baby.

Updated Feb. 22, 2023
woman reading on the beach by herself - miscarriage quotes

20 miscarriage quotes to help in your healing journey

These quotes can help remind you of the most important thing of all: you’re not alone.

Updated Feb. 10, 2023
woman sitting on bed with her back shown with a tattoo - miscarriage tattoo ideas

15 beautiful miscarriage tattoo ideas to honor your pregnancy loss

Miscarriage tattoos can help mamas and couples process their grief. Here are some inspiring miscarriage tattoo ideas to memorialize your experience.

Updated Feb. 10, 2023
mom and baby taking bath together - aapi moms

4 mental health tips for AAPI moms

It's already stressful trying to get pregnant. The bias within my own culture made it even more difficult.

Updated Apr. 25, 2024
lgbtq couple holds hands while awaiting pregnancy test results - choosing an egg donor or sperm donor

7 things to know about choosing a sperm or egg donor

For LGBTQ+ parents-to-be, the process of choosing a sperm or an egg donor can be overwhelming. A fertility expert helps break it all down.

Updated Jan. 23, 2023
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