Fourth Trimester

The transition to motherhood is a wild ride. From bleeding to postpartum depression, here’s what you need to know about navigating the fourth trimester.

Women's Health

Postpartum night sweats: Also known as your own private summer

Although annoying, postpartum night sweats are common and usually not a cause for alarm.

Postpartum Products

6 best lactation cookies for hungry breastfeeding mamas

No time for baking? No problem.

Fourth Trimester

5 important reasons to practice postpartum rest, according to a midwife

Know this: Treating the first 40 days after birth as sacred may help reduce postpartum depression.

Fourth Trimester

These under-the-radar-issues are all too common during postpartum recovery

Pregnancy and childbirth can be an amazing experience for women, but it can also cause some intimate issues postpartum.

Women's Health

10 unexpected reasons new moms feel so tired—and what to do about it

1. Recovery from birth takes a long time

Fourth Trimester

Postpartum rest is important—here’s why you should plan yours

Many attachment theories promote the concept of "nesting" where parents create a hedge of felt safety around their new child by slowing the pace of life, protecting the focus and promoting the connection between main caregivers and their children.