I’m a dietitian and here are my 10 favorite snack bars for kids 

These snack bars are organic and vegan, and they come in six different flavors. Each bar has two to four grams of protein, and all but one flavor has no added sugars, as they’re naturally sweetened with dates and fruit!

These soft oatmeal bars are perfect for toddlers with their soft texture and sweet taste. Each bar has four grams of fiber and seven grams of whole grains.

Yumi bars are ideal for little ones who need a little nutrient boost in their snack bar. Each bar has five grams of fiber and supplies 30 percent of the daily iron needs. Their naturally sweet taste comes from fruit purees, so there’s no need for added sugars!

From 12 months and up, these organic orange sweet potato snack bars are the perfect handheld bars for your toddler. Each bar has two grams of fiber and two grams of protein to help satisfy your little one on the go.

I love these kid’s protein bars for older kids who enjoy traditional granola bars but need a little extra nutrition. They taste like a candy bar but have seven grams of protein, four grams of fiber and only four grams of added sugars. It’s a bar I feel good about my kids enjoying.

For a snack your child can take to school, no matter what allergies are present in their classroom, MadeGood bars are a lifesaver. They’re free from the Top Eight Allergens and include two grams of protein and two grams of fiber to keep their tummies happy at snack time. The fact that each bar provides over 20 percent of their daily needs of vitamins A, D, E, B6 and C is just icing on the cake.

A good option for older kids and teens who need an energy boost (and who may have trouble eating enough fruit). Each bar has an apple and 20 blueberries that have been dehydrated into a bar with no added sweeteners or fillers. While they don’t add a lot of protein, each bar has three grams of fiber and is gluten-free and allergen-friendly.

While these refrigerated oat bars lose a small amount of appeal from having to stay refrigerated, they gain it all back with one look at the nutrient label. Perfect for toddlers to big kids (you might even sneak a taste yourself), each bar has four grams of fiber and protein and no added sugars. The ingredient list is surprisingly short, made up of mostly oats, fruit puree, and coconut oil.

When your older kid needs a snack bar that will hold them over, Clif nut butter bars should do the trick. Each bar has 230 calories and plenty of healthy fats and protein from peanut butter. They’ll also get a fiber boost of three grams from each bar and should have no problems eating it as it tastes like a candy bar but with only six grams of added sugars!

This organic fruit bar is made with just a handful of ingredients and is perfect for your little ones, ages one and up, to get a little more fruit in their day. Each bar has over 200 percent of a toddler’s daily requirements of vitamin C, giving even picky eaters a big nutrient boost! Plus, the edible paper that’s wrapped around each bar will keep your little one’s hands from getting too sticky.