Child Sleep

Toddler

Toddlers ‘don’t need a nap’—until they do: The viral TikTok every parent can relate to

But why do toddlers resist naps like they’re giving up their life’s greatest work—only to knock out five minutes later in a corner?

Viral & Trending

Dad’s viral TikTok hilariously nails every parent’s anxiety when little kids sleep in

Raise your hand if you've felt this way, too.

Celebrity News

Amy Schumer praises a sleep coach for helping create a bedtime routine that ‘saved’ her family

"We’re finally SLEEPING again."

Children's Health

Does my child have sleep apnea?

Kids can be affected by this condition, too—here’s what to know.

Children's Health

7 nutrient-dense bedtime snacks for your kids’ evening routine, according to a dietitian

Taking the guesswork out of that inevitable question.

Parenting

25 positive phrases to say to your kids at bedtime

“You have such a kind heart.”

Child Sleep

Eye-opening viral video shows difference between effective and ineffective ways to handle bedtime

Dealing with difficult bedtimes on the regular? Get ready to take notes.

News

Babies everywhere are at risk of hearing loss from sound machines, AAP warns

Sound machines are too loud, the AAP says.

Celebrity News

Jenna Bush Hager says her four-year-old son still sleeps in his crib

"It's normal to have a 4-year-old, your last child, nicely in his crib where he feels safe, right?" she asked

Our Partners

Red before bed: The sleep hack you need to know, according to a mom neuroscientist

Bedtime just got a whole lot dreamier with the Sunset Baby Soother.

Real Sleep Stories from Real Mamas

To the mom whose child doesn’t sleep—there’s an upside to the downsides

It’s helped me see the glass (and formula bottle) half-full.

Child Sleep

Why kids delay bedtime with “One more thing…” and what you can do

Bedtime struggles don't have to derail your night or mood.