Baby Sleep Guides & Schedules

Baby sleep can be stressful, but it doesn’t have to be. Use our baby sleep schedules to help your little one—and your family—get the rest they deserve.

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Baby Sleep Guides & Schedules

How much sleep does a 16-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 15-week-old baby need?

We're providing expert guidance tips on your newborn's sleep schedule.

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 14-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 13-week-old baby need?

Here's our expert guidance & tips on your infant's sleep schedule.

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Baby

How much sleep does a nine-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Baby Sleep Tips

Self-soothing secrets: How to get baby to sleep and your family more rest

Need more sleep? (Don't we all?) This self-soothing technique may work for your family.

Baby Sleep Tips

Sharing a bed with your baby doesn’t boost ‘attachment,’ study says

You might be worried that if you don't share a bed with your baby, you won't bond. This study says you don't have to worry about that, mama.

Real Sleep Stories from Real Mamas

Hiring a sleep consultant was the best thing I did for my baby (and myself)

When I pictured a sleep consultant I envisioned a kindly woman who hid in the shadows and sang my son a lullaby whenever he stirred. In actuality, a sleep consultant is less a ninja songstress, and more head coach to your quarterback. She called the plays, I made the moves.

Baby Sleep Tips

5 ways to get your premature baby to sleep better, according to a sleep coach

We're taking all the notes.

Baby Sleep Guides & Schedules

7 Best Video Baby Monitors in 2018

Keep an eye on baby at all times with one of these new video monitors.