Baby Sleep Schedules - Naps, Sleep Training & More - Motherly
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Baby Sleep Guides & Schedules

Baby sleep can be stressful, but it doesn’t have to be. Use our baby sleep schedules to help your little one—and your family—get the rest they deserve.

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-month-old baby need?

Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-month-old baby need?

Sleep guidance and tips for parents from a certified sleep consultant for babies.

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 9-month-old baby need?

Here's everything you need to know about your nine month old's current sleep needs.

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 12-month-old baby need?

Sleep guidance and tips from a sleep consultant on your one-year-old.

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-month-old baby need?

A sleep consultant breaks down the sleep needs and habits of your not-so-newborn baby, with sample schedules.

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a five-week-old baby need?

Here's our expert guidance tips on your newborn's sleep schedule.

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a three-week-old baby need?

It’s been three weeks since your bundle of joy has been in…

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a seven-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 12-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a two-week-old baby need?

Rest easy: here's our guidance for your newborn baby's sleep.

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

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