Vienna Pharaon

Vienna is a licensed Marriage and Family Therapist in the state of New York, practicing out of New York City with Mindful Marriage & Family Therapy. Vienna trained extensively while in Chicago at The Family Institute, Bette D. Harris Center out of Northwestern University. There she treated individuals, couples, and families in a clinic setting. Vienna also received training at Family Focus, a community outreach program, providing community-, home-, and clinic-based therapeutic services for individuals and families.

Health & Wellness

7 ways to remind yourself that you’re more than a parent, mama

Being a great parent means we find ways to honor our other parts.

January 3, 2020

Identity, Love advice, Love tips, Mama, New identity after motherhood, New year's resolutions, Relationships, Self-care

Life

Learn what your anger is telling you and how it can help—not hurt—your marriage

Anger is information.

February 1, 2018

Life

Overcommunication is exactly what your marriage could benefit from

That means we have to start getting real—with ourselves and our partners.

January 18, 2018

Life

Don’t be afraid of conflict in your family—it can lead to stronger relationships

Conflict is one of the greatest gateways to deep connection, intimacy and healing.

January 3, 2018

Entertainment

Bye, phone—hello, sweetie: How limited tech use builds connections that matter

For something that can connect people, technology can also lead to disconnect in relationships.

July 17, 2017

Play, Tech

Marriage & Partnerships

6 steps to create change in yourself—with your partner’s support

Creating big change can be tough for anyone, but having a supportive and loving partner is key.

Updated April 15, 2023

Second year, week 7, Wxw 207

Life

5 steps to face new parenthood—together

Have the courage to ask to be heard, and lean towards each other through the process.

January 3, 2016

Becomingmama, Conversations about getting pregnant, Fertility, Getting pregnant, Infertility, Planning, Pregnancy, Talking to spouse about having a baby, Week-27, Week-30