Tiff Delancy, Author at Motherly
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Tiff Delancy

Tiff DeLancy is a wife and a mother to two beautiful daughters. Aside from her primary focus of mothering, she is a birth doula, certified aromatherapist, hypnotherapist, and yoga instructor. She is passionate about homebirth, breastfeeding, babywearing and all things natural/instinctual/conscious/mindful. She is also very hopeful in restoring the village mentality and the sisterhood of motherhood.

Life

Mamaste—7 fun, easy yoga poses to add to your day with your little ones

Staying active while mothering is not an easy task. These 7 poses will help you incorporate movement into your day. 

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