Rachel Bowers

Rachel is a mom, therapist, and maternal mental health advocate. She blogs about emotional wellness for moms at Full Motherhood and is a co-founder of Moms Mentoring Moms. She currently lives in Melbourne Australia with her husband and two-year-old son.

Community & Friendship

7 ways to maintain friendships with child-free friends, according to a therapist

How can we continue to nourish relationships with people who don't relate to the sometimes all-consuming experience of motherhood?