Neelu Shruti, Author at Motherly
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Neelu Shruti

Neelu is a yoga teacher specializing in fertility, prenatal, postnatal and Baby & Me Yoga, a full spectrum doula, breastfeeding counselor and trained midwifery assistant based in New York City. Find her at

mom holding newborn in a hospital bed
Labor & Delivery

Should I get an epidural?

8 questions about getting an epidural during labor, answered.

March 5, 2024
Labor & Delivery, Birth, Pregnancy
woman doing yoga in the park
Life

Yoga poses to help you conceive

Match your yoga routine to your menstrual cycle to up your chance of getting pregnant.

May 9, 2017
Life, Fitness, Getting Pregnant, Health & Wellness, Pregnancy
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