Natasha Sharma, Author at Motherly
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Natasha Sharma

Natasha Sharma is the author of best-selling book The Kindness Journal, a TEDx Speaker, Therapist, and a leading authority on parenting, relationships, and emotional fitness.An avid writer and expert in emotional wellness, Natasha has been quoted in major publications such as The Globe & Mail, The Toronto Star, The Huffington Post, and Elle Magazine. She is a regular member on the Parenting Panel for CBC Radio, and appears regularly as a guest on popular TV shows such as Breakfast Television Toronto, Global News Toronto, The Morning Show, and Entertainment Tonight. Natasha enjoys weaving her clinical knowledge together with her own personal and meaningful stories that help people connect to her words, and to the importance of mastering their emotions to achieve optimal emotional health. Her TEDx Talk “Why What We Feel Matters More Than What We Think” is one of the most popular and widely-viewed TEDx talks on YouTube.

Mental Health

10 important habits of emotionally healthy families

7. Function as a team.

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