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Maryann Jacobsen is a family nutrition expert and independent author. She is co-author of Fearless Feeding and author of From Picky to Powerful, The Family Dinner Solution and How to Raise a Mindful Eater. Maryann is the founding editor of Raise Healthy Eaters, a popular blog about family nutrition, that now resides under her name MaryannJacobsen.com. She also hosts The Healthy Family Podcast and has been quoted in various publications including Parents, Scholastic Parent & Child, and Real Simple and has been featured on Good Morning America. You can connect with Maryann on Facebook and twitter.
10. Try new foods when they're hungry.