Lauren Gibbons

Lauren Gibbons is a Chicago Mom of 2 and the founder of Lauren Gibbons Yoga. She supports pregnant and postpartum women through the practices of movement, breath, and meditation. She helps her students gain strength and energy, rebuild their cores and learn to love their powerful new bodies.Lauren is a Prenatal & Postnatal Yoga Instructor (RPYT, E-RYT), Postnatal Fitness Specialist and she holds an MA in Communications.

Life

5 powerful ways to embrace your postpartum body

Telling women they can "bounce back' and erase the fact that they've had a baby is misguided at best and dangerous at worst.