Kendra Tolbert

Kendra Tolbert MS, RDN, CDN, CLC is a women's health registered dietitian nutritionist. She helps women prepare for pregnancy, have healthy happy pregnancies, and bounce back after giving birth. You can find her over on

C-Section

8 natural C-section recovery tips to help you feel better fast

These tips can help you heal faster, naturally.

Updated Sep. 27, 2022

C-Section, Women's Health

Pregnancy

5 rules for using essential oils safely during pregnancy

Your primer on how to use essential oils when expecting.

Updated May. 01, 2024

Pregnancy, Health & Wellness

Health & Wellness

Essential Oils You Should Avoid During Pregnancy

The essential oils primer every expecting mom needs.

Updated Oct. 12, 2021

Health & Wellness, Life, Women's Health