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Kate Hanley is the author of How to Be a Better Person and Stress Less and the host of the How to Be a Better Person podcast. She lives in Providence, RI, with her husband, two kids, and a rescue dog named Cookie. Her preferred song to sing while washing her hands for 20 seconds is “I Want It That Way" by the Backstreet Boys.
Moms are facing a double challenge right now: Here's how to manage your own fears while modeling resilience for your kids.