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Kate Coombs is the author of numerous books, including picture books, novels, and books of poetry. Her collection of ocean poems, Water Sings Blue, won the Lee Bennett Hopkins Poetry Award for 2012. Kate's most recent book is Breathe and Be: A Book of Mindfulness Poems (Sounds True, November 2017). She has worked as a K-12 teacher, college teacher, and curriculum director for state history books.
Unlike many preconceived notions, mindfulness meditation isn’t actually thinking about nothing.