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Emily Gold is a Yoga Therapist, Teach, Doula and Masters of Public Health, specializing in Women’s Health and Well Being. Emily works with clients to utilize yoga for: pre and postnatal depression and anxiety, birth trauma, fertility, stress, anxiety, depression, eating disorders, menopause and other areas of physical and mental health. A New York native she lives in Brussels Belgium with her diplomat husband, her toddler son and their adopted Ethiopian street dog. You can find her at: https://www.emilygoldyoga.com/ and Facebook at Emily Gold Yoga https://www.facebook.com/EmilyGoldYoga/
Luckily, I have this toddler who often lives for nothing but the moment, and I am doing my best to learn all I can from him and help him hold on to this skill before life tries to drag it away.