Deb Flashenberg

Deb Flashenberg CD(DONA), LCCE, E-RYT- 500 is the founder and Director of the Prenatal Yoga Center in NYC. She is also a certified labor support doula, certified Lamaze Childbirth Educator and mother of two young children. For the past 15 years, Deb has been dedicated herself to educating, advocating and empowering new and expectant mothers. Deb is also the host of the podcast Yoga | Birth | Babies found on iTunes and Sticher.

Pregnancy

Could Exercise During Pregnancy Make Labor Harder?

Why a fit pregnancy doesn’t always make for the best birth plan.

November 14, 2017

Exercising during pregnancy, Fit pregnancy, Fitness, Health, Health-wellness, Labor, Life, Mindandbody, Pregnancy, Prenatal fitness

Birth

4 Common Birth Interventions You Can Avoid

And how to avoid them in the most natural way possible.

May 11, 2017

Birth, Labor and delivery, Pregnancy

Life

Should you see a midwife or an obstetrician for your pregnancy + birth?

And how to find the right care provider for you.

May 25, 2016

Becomingmama, Birth, Labor, Midwife, Midwifery, Pregnancy, Prenatal care