Danielle Cote

Danielle Cote is the Director of Training Operations for Pure Barre. Pure Barre is national brand of barre with over 600 studios that focuses on low-impact and high-intensity workouts that strengthen and tone your entire body.

Postpartum

4 postpartum barre workout moves for new mamas

After you’ve consulted with your physician and received their approval to start up a fitness routine, here are 4 moves to get you started.