Dahlia Rimmon, MS, RDN

Dahlia Rimmon, MS, RDN, is a freelance writer and registered dietitian specializing in infant and toddler nutrition. She writes for pediatric, family, and lifestyle brands to help readers raise healthy, happy eaters. Dahlia has experience in consulting, individualized nutrition care, and the baby food industry. Dahlia's work can be found in Business Insider, USA TODAY, U.S. News & World Report, Today’s Parent, Scary Mommy, and more. She holds an M.S. in Nutritional Science from California State University, Long Beach, and her DPD Verification from New York University, Steinhardt Graduate School, along with a Bachelor of Arts, Sociology, Concentration: Nutrition from Stern College. She lives with her husband and children in St. Louis.

Nutrition

Why I fully embrace ‘toddler dinner’—even as a dietitian

No cooking, zero prep, minimal cleanup. Have I sold you yet?

Parenting

10 smart grocery tips to make shopping less of a chore, from a dietitian and mom of 3

Surefire ways to get you in and out—and save you money in the process.

Children's Health

8 gluten-free snacks from Trader Joe’s, kid-friendly and dietitian-approved

Picky eaters are no match for these selects.

Postpartum

Your ultimate guide to postpartum meal-prep, according to a dietitian

We get it: In those early months, your own hunger often takes a backseat to your baby’s.

Child Nutrition

The best foods to feed your sick toddler, according to a pediatric dietitian

Breakfast for dinner, anyone?

Children's Health

7 nutrient-dense bedtime snacks for your kids’ evening routine, according to a dietitian

Taking the guesswork out of that inevitable question.

Baby Feeding Tips

What to do if your baby isn’t interested in solids

Remember, every baby is different.

Hanukkah

6 kid-approved Hanukkah recipes (beyond potato latkes!)

Simple enough for little hands to handle.