Carson Meyer, CNC

Carson Meyer is a birth doula, certified nutrition consultant, and the founder of C & The Moon, a clean and conscious skincare line.

Postpartum

Why nutrition is the missing piece in postpartum care

Food has the power to transform the physical and mental wellbeing of the mother as well as the baby's development and long-term eating habits. As a doula, certified nutrition consultant, and new mother, here’s what I recommend for my postpartum clients—and what I swear by personally, too.