Brilliant Bodies

Ash Spivak and Natalia Hailes are “stress-reduction focused” birth doulas and reproductive health advocates. Their company,

Pregnancy

4 Ways Your Body Works With You During Birth

Your body works in magical ways to help you meet your new bundle.

Labor & Delivery

What Should I Do For Long Labor?

6 ways to pace your way through labor.

Birth

3 Ways to Rethink Contractions

What if contractions weren't about pain after all?