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Ashley Patek is an OT, certified parent coach, Empathic Witnessing practitioner, and conscious mama who helps people re-design their parenting experiences by focusing on the whole-parent, whole-child, and whole-family system. She believes that the way we parent stems from our own childhoods, and as we parent our children, there is an invitation to re-parent ourselves. This is why she offers parent coaching and shadow work sessions for a more conscious, connected home.
The real magic isn’t in your perfection, but in your humanness.
Bedtime struggles don't have to derail your night or mood.
With your help in a practice called co-regulation, children feel seen and safe and can then process the impact of their words and actions.