Ash Spivak, Author at Motherly
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Ash Spivak

Ash Spivak is an Internationally Certified Birth Doula, doula trainer, and co-founder of Allbodies (allbodies.com), a digital platform for modern health education. Her work has been featured in The New York Times, Forbes, Newsweek, and Teen Vogue.

Postpartum

Here’s what postpartum during a pandemic really calls for

Taking care of yourself is taking care of your baby.

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