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Anita Mirchandani, M.S, R.D, C.D.N received a B.A. from NYU and a M.S. in Clinical Nutrition from NYU. After completing a dietetic internship at New York-Presbyterian hospital, Anita became a Registered Dietitian in 2011. Anita also maintains current fitness certifications in indoor cycling, kickboxing, group exercise, and personal training. She is also an AFPA certified prenatal and postnatal exercise specialist. As of June 2014, Anita represents the New York State Dietetic Association as a media spokesperson. Most recently, Anita consults on all things nutrition related for food and beverage start-ups. Follow @FitNutAnita for interesting updates of fitness and nutrition content.
How to make mealtimes more interesting.
And how to start working out if you've never worked out before.
How and why you should get your dose of vitamin E during pregnancy and beyond.
8 ways to confidently raise your kid with a meat-free diet.
Here's what to know before you sip.
Eat the right foods to keep you going after delivery.
You don't have to make your little one's snacks super sweet for him to love them.
How to safely treat breakouts and get that pregnancy glow going.
This natural remedies will help you get things moving during pregnancy.
5 nutritional tips to keep your blood sugars under control.
5 steps you can take to increase your chance of getting pregnant.
With all the extra weight, it's no wonder your legs ache.