Anita Mirchandani

Anita Mirchandani , M.S, R.D, C.D.N received a B.A. from NYU and a M.S. in Clinical Nutrition from NYU. After completing a dietetic internship at New York-Presbyterian hospital, Anita became a Registered Dietitian in 2011. Anita also maintains current fitness certifications in indoor cycling, kickboxing, group exercise, and personal training. She is also an AFPA certified prenatal and postnatal exercise specialist. As of June 2014, Anita represents the New York State Dietetic Association as a media spokesperson. Most recently, Anita consults on all things nutrition related for food and beverage start-ups. Follow @FitNutAnita for interesting updates of fitness and nutrition content.

Pregnancy

10 Products Every Mom Needs Postpartum

These postpartum essentials will get you on the road to recovery.

Food

Plant-based Proteins for Pregnancy

Four "low-steaks" ways to up your protein intake.

Life

4 Great Ways to Work Out During Pregnancy

Four types of exercise that are safe for all trimesters.

Food

Cool Treats For Pregnant Women This Summer

Delicious and sweet ways to stay cool this summer.

Fitness

Prenatal Water Workouts

Four ways to stay fit and beat the summer heat.

Food

8 Healthy Summer Snacks for Pregnancy and Beyond

Forget the watermelon and add a little oomph to your summer munchies.

Toddler Nutrition

What if your toddler doesn’t drink milk?

8 ways for your little one to bone up on calcium, without milk.

Infertility

8 ways to boost male fertility

Lifestyle changes that could help beef up those swimmers.

Life

10 summer foods to eat during pregnancy

Beat the heat with these 10 summer foods.

Pregnancy

The Prenatal Vitamin Trend You Need to Know About

The future of prenatals is personalized.

Fitness

12 Accessories I Need to Run With My Baby

A parent's guide to running with a stroller.

Health & Wellness

8 Natural Ways To Manage PCOS

Reduce the damaging effects that PCOS has on your fertility with these holistic wellness tips.