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Alexandra Frost is a Cincinnati-based freelance journalist and content marketing writer, focusing on health and wellness, parenting, education, and lifestyle. She has been published in the Atlantic, Glamour, Today’s Parent, Reader’s Digest, Consumer Reports, Women’s Health, and National Geographic. She spends her “free” time with her five kids under age 9, and testing lots of products. In a former life, she was a high school journalism teacher, and completed her Bachelor's degree at Miami University (OH) and her Master's in Teaching at the same school. To connect or read more of her work please visit www.alexandra-frost.com or follow her on social media: Twitter Instagram Linked In.
Reducing C-sections and poor outcomes one Zoom and text at a time.
One nutrition coach just might have the solution.
Got a big family? This might come as a relief.
Cellulite is normal and doesn’t reflect fitness levels. Full stop.
Here are some facts to stretch your littlest ones’ minds this holiday.
Their hilarious insights should inform your last minute buying list.
Tongue tie releases are on the rise, and a recent investigation revealed issues in regulation.
Science is catching up with that first trimester gross feeling.
Right when you think he won’t bite…
“In this study, we wanted to know if the effects on school performance and achievement were sustained through third grade.”
The country star is pushing for no kid to go without this holiday.
She’s pushed her body to its limit in gymnastics and her pregnancies, and knows when to stop.