Home / Glossary Coccyx pain By Motherly Editors April 2, 2024 Rectangle Definition Coccyx pain, also known as coccydynia, refers to discomfort or pain in the tailbone area, which is located at the bottom of the spine. It is often caused by childbirth due to the pressure exerted on the coccyx during delivery. The pain can range from mild to severe and may be constant or come and go. Key Takeaways Coccyx pain, also known as coccydynia, is a common issue faced during motherhood; often experienced during both pregnancy and postpartum periods. It is characterized by severe discomfort and pain in the tailbone region. The pain is usually caused by the increased stress exerted on the coccyx during pregnancy due to weight gain, hormonal changes which makes the joints looser, and from labour during childbirth. The position of the baby can also place additional pressure on this area. Management of coccyx pain can include simple remedies like using a specially designed cushion, physical therapy, and pain medication. However, if the pain persists, it’s important to consult a healthcare professional for an appropriate treatment plan. Importance The term “coccyx pain,” also known as tailbone pain or coccydynia, is significant in motherhood due to its prevalence during pregnancy and postpartum periods. This pain arises from pressure or strain on the coccyx, usually as a result of the baby’s weight, especially in the third trimester, or from childbirth itself. During delivery, the coccyx needs to bend and flex to allow the baby to pass through the birth canal, potentially leading to bruising, dislocation, or fractures, causing discomfort or intense pain. This condition can interfere with a mother’s daily activities and overall quality of life, making it crucial for healthcare professionals to address promptly. It affects the ability to sit, stand, move from different positions, and even sleep, which could impact postpartum recovery. Therefore, the term “coccyx pain” underlines an essential aspect of maternal health that requires consideration and care. Explanation Coccyx pain, also known as tailbone pain, is a discomfort that many women experience during or after pregnancy. This discomfort isn’t technically “used for” any purpose but is rather a reaction of the body to the various physical changes that accompany pregnancy. For instance, it can be a result of the body making adjustments to accommodate the growing uterus and baby. This might involve the loosening and stretching of ligaments, including those in the pelvic region, which could lead to increased pressure on the coccyx. Also, the change in a woman’s center of gravity due to her expanding belly can alter her posture, potentially straining the lower back and tailbone. Furthermore, coccyx pain can notably intensify during the delivery process. When a child is passing through the birth canal, there is significant pressure exerted on the tailbone which can cause it to bruise, dislocate or even fracture in extreme cases. This is why some women might experience coccyx pain as a postpartum symptom. When a woman feels pain in her coccyx region, it signifies that her body has been through a lot of physical stress and is in the recovery phase. While it can be an inconvenient aftermath of childbirth, coccyx pain typically resolves itself with time, though pain management strategies or medical attention might be necessary in severe cases. Examples of Coccyx pain A woman named Jessica, who was in her third trimester, began experiencing severe coccyx pain. It was an unfamiliar discomfort that she hadn’t encountered prior to pregnancy. The pain was more pronounced when she was sitting for extended periods or transitioning from a sitting to a standing position. After consulting her doctor, she learned that this was a common occurrence during pregnancy due to the additional weight and shift in the body’s center of gravity. Michelle, a first-time mother, suffered from coccyx pain post-childbirth. It was caused by the strain on her lower back during labor and the pressure exerted on her coccyx. Her doctor recommended gentle exercises and a well-padded seat to alleviate the pain and make recovery more comfortable. Laura, a mother of two, began experiencing coccyx pain during her second pregnancy. Since she didn’t have this pain during her first pregnancy, she was initially confused and worried. Upon her doctor’s advice, she started going for prenatal physiotherapy sessions and using a specially designed pregnancy pillow to support her back and coccyx. This helped to significantly reduce her pain and discomfort. FAQs About Coccyx Pain in Motherhood 1. What is the coccyx? The coccyx, also known as the tailbone, is the small, triangular bone at the base of your spine. It’s composed of three to five spinal vertebrae. 2. What causes coccyx pain in motherhood? Coccyx pain, medically known as coccydynia, can occur for a variety of reasons during motherhood. It’s commonly caused by the strain placed on the body during pregnancy and childbirth. The weight of the growing baby can put pressure on the pelvis and coccyx. Additionally, the process of giving birth may cause bruising, dislocation or fractures on the coccyx. 3. Is coccyx pain during pregnancy normal? While it’s not something every woman experiences, coccyx pain during pregnancy is quite normal. The body undergoes several changes to accommodate the growing fetus and this can occasionally lead to discomfort or pain in the coccyx. 4. How is coccyx pain treated in pregnant women? Treatment for coccyx pain during pregnancy may include physical therapy, use of special cushions, applying hot or cold packs, stretching exercises, or pain medication considered safe for use during pregnancy. Consult your healthcare provider to determine the most appropriate treatment for you. 5. When should I see a doctor for coccyx pain during motherhood? If you experience coccyx pain that persists for more than a few weeks, intensifies, or is associated with other symptoms like fever, bleeding, or trouble moving, you should consult a healthcare provider immediately. Related Motherhood Terms Pregnancy Postpartum Recovery Chiropractic Care Pelvic Floor Muscles Labor and Delivery Sources for More Information WebMD: An online publisher of news and information related to human health and well-being. Mayo Clinic: A nonprofit American academic medical center focused on integrated health care, education, and research. Healthline: It offers health and wellness information, with medically reviewed articles on physical and mental health topics. Medical News Today: A web-based outlet for medical information and news, available in both English and Spanish. The latest Coccyx pain Coccyx pain Coccyx pain Coccyx pain