Home / Glossary Rooming In By Motherly Editors February 26, 2024 Rectangle Definition Rooming-in is a parenting practice where newborn babies share the same room as their parents, typically in a bassinet or crib near the parents’ bed. This arrangement promotes parent-infant bonding, helps with breastfeeding, and makes it easier for parents to respond quickly to the baby’s needs. Rooming-in also facilitates better sleep and developmental outcomes for both the baby and the parents. Key Takeaways Rooming-in is a parenting practice where the infant stays in the same room with the mother at all times during their stay at the hospital, encouraging bonding and attachment. Rooming-in facilitates breastfeeding, as it makes it easier for the mother to feed the baby on demand whenever they show signs of hunger or distress. Rooming-in has been associated with various benefits, including improved infant sleep, reduced stress for both mother and baby, and decreased risk of sudden infant death syndrome (SIDS). Importance The parenting term “Rooming In” is important because it refers to the practice of having the newborn baby stay in the same room as the parents, rather than being placed in a separate nursery. This arrangement is particularly significant during the first few weeks of the baby’s life, as it fosters bonding between the parents and the child, encourages breastfeeding, and allows parents to closely monitor their baby’s needs in terms of feeding, changing, comfort, and care. Additionally, research suggests that Rooming In can result in more restful sleep for both parents and baby and promote secure attachment, ultimately leading to better emotional and cognitive development in the child. Overall, Rooming In plays a crucial role in establishing a strong and nurturing parent-child relationship early in life. Explanation Rooming-in is a purposeful practice that aims to strengthen the bond between a newborn baby and their parents while also promoting successful breastfeeding and overall well-being. Implemented within the first few days after birth, usually while still in the hospital, rooming-in involves having the baby in the same room as their mother for the entire duration of their stay. The purpose of this method is to empower parents to become more attuned to their infant’s cues and unique needs, and to establish a solid foundation for a nurturing relationship. By creating an environment that facilitates continuous interaction, rooming-in supports the development of essential parenting skills which better equips parents to care for their child once they leave the hospital. In addition to fostering a strong attachment between parents and their newborn, rooming-in offers significant physical and emotional benefits for both parties. For the baby, being in close proximity to their mother helps instill a sense of security and promotes better sleep patterns. It also encourages more consistent, on-demand breastfeeding, contributing to healthy growth and reducing the risk of formula supplementation. Mothers who practice rooming-in typically experience increased milk supply, enhanced recovery, and decreased postpartum depression rates. Furthermore, the family’s involvement during this crucial time nurtures a sense of unity and mutual support, facilitating a smoother transition to life at home. Overall, rooming-in serves as a valuable tool for establishing a safe, supportive, and nurturing environment that fosters the well-being of both baby and parents. Examples of Rooming In Maternity Hospitals and Birthing Centers: Most modern maternity hospitals and birthing centers advocate for rooming-in, where the mother and newborn share a room immediately after birth. Hospital staff encourages the mother to keep the baby in her room as much as possible, as it promotes bonding, successful breastfeeding, and helps parents to learn and respond to their new baby’s needs. Post-Cesarean Delivery Care: After a cesarean delivery, rooming-in can help mothers feel more connected to their newborns by sharing a room. Hospital staff may make accommodations for mothers who have limited mobility due to the surgery, by bringing the baby close to the mother’s bed and assisting with care as needed. Home Birth: After a home birth, rooming-in is a natural outcome, as the new baby is brought into the family’s living environment. In this setting, the mother, baby, and other family members can bond and adjust to the new addition in the comfort of their own home. Rooming-in at home allows both parents and siblings to become familiar with the baby’s cues and develop a routine that works for the entire family. Rooming In – Frequently Asked Questions What is rooming in? Rooming in is a practice in which the newborn baby stays in the same room with the parent(s) during their hospital stay, rather than being in a separate nursery. This promotes bonding, facilitates breastfeeding, and allows parents to closely monitor their baby’s needs. What are the benefits of rooming in for the baby? Rooming in has numerous benefits for the baby, including increased opportunities for skin-to-skin contact, improved breastfeeding success, and a reduced risk of sudden infant death syndrome (SIDS). Babies also tend to cry less and sleep better when they are in close proximity to their parents. What are the benefits of rooming in for the parents? For parents, rooming in can increase their confidence and understanding of their baby’s cues, foster a closer bond with the baby, and provide greater convenience during nighttime feedings. It also offers opportunities to ask questions and learn from healthcare professionals who can offer guidance and support during the early days of parenting. Is rooming in safe for the baby? Yes, rooming in is considered safe for the baby when proper precautions are taken. Parents should ensure they follow safe sleep guidelines, maintain a comfortable room temperature, and place the baby in their own sleep space separate from the parents’ bed to reduce the risk of SIDS. How can I practice rooming in once we are home? To practice rooming in at home, parents can set up a safe sleep space for the baby in their own bedroom, such as a bassinet or crib. Putting the baby to sleep in the same room as the parent(s) for at least the first 6 months is recommended by the American Academy of Pediatrics (AAP) to decrease the risk of SIDS. Related Parenting Terms Shared Room Bonding with Baby Breastfeeding Support Postpartum Recovery Facilitated Attachment Sources for More Information World Health Organization (WHO) La Leche League International (LLLI) American Academy of Pediatrics (AAP) Centers for Disease Control and Prevention (CDC) The latest Rooming In Rooming In Rooming In Rooming In